by Richard Bouzaglou | May 30, 2019 | Blog
Tips for physiotherapy stretching and warming up Many sports use a wide variety of muscle groups. Try to cover all of your major groups before getting started. Here are some general tips about stretching and warming up: – Stretch each body part in order. Hold...
by Moshe Vazana | May 14, 2019 | Blog
In 2014 Sidell & Cousins stated that “ People experiencing pain often report mood disturbances, including irritability, helplessness and depression. More complex cognitive responses can also develop, such as loss of belief in the ability to perform tasks and fear...
by Moshe Vazana | May 6, 2019 | Blog
The article that I would like to present today raises a question that everyone that deals with back pain as a physiotherapist or even as a patient asked himself at some point : we know that exercises are good for low back pain but, Does it Matter Which Exercise? This...
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