Low back pain dive deep
In this blog, we are going to dive deep into the very interesting and complex subject of Low Back Pain (LBP). We are going to discuss what LBP is and what we need to pay attention to, we are also going to talk about prevention and treatment. So, let's dive… What is...
Exploring the difference between gout and bursitis
Both gout and bursitis are conditions which affect the joints, causing symptoms of pain and swelling. The similarity of their symptoms can make it difficult to distinguish the cause of your discomfort, especially if joint pain is new for you. Whilst you should always...
Sciatica explained
In the next blog, we are going to dive into the fascinating and painful subject of Sciatica. We are going to explore the anatomy, causes, symptoms, treatments and prevention available to deal with this condition. Sciatica is a common condition that affects the sciatic...
Better understand lumbar sprain
Lumbar sprain is a common presentation of back pain. It is a pain acute in the lower back region. Lumbar sprain is most often a mechanical blockage of the lower back. According to studies, 40-80% of the population will experience lower back pain during their lifetime...
What is De Quervain’s tenosynovitis?
De Quervain's tenosynovitis is a common and painful disorder caused by inflammation of the protective layer of the first extensor, which surrounds the long adductor and short extensor tendons at the wrist, limiting how much you can move your wrist and the thumb. To...