Understanding Lumbar Sprains: Causes, Symptoms, and Treatments
Lumbar sprains are a common condition that can affect anyone, from athletes to sedentary individuals. They manifest as pain in the lower back, often caused by tension or injury to the muscles or ligaments in the lumbar region. In this guide, we'll explore in detail...
What is De Quervain’s tenosynovitis?
De Quervain's tenosynovitis is a common and painful disorder caused by inflammation of the protective layer of the first extensor, which surrounds the long adductor and short extensor tendons at the wrist, limiting how much you can move your wrist and the thumb. To...
All about lower back pain
Find out everything you need to know about back pain…. back pain. What are the reasons and what to do when you suffer from low back pain.
What to do if you sprain your ankle
Find out what to do in case of an ankle sprain: first steps and how a physio can help you
The Meniscus Tear
Today in the blog we will present one of the most common knee injuries – Meniscus tear. We are seeing in the clinic a lot of patients that come with this injury. However there is a lot of uncertainty regarding this condition