All about lower back pain

All about lower back pain

Low back pain, or more commonly known as back pain, can result from many different injuries, conditions or illnesses – most commonly, an injury to the muscles or tendons of the back. Pain can range from mild to severe. In some cases, the pain can make it...
What to do if you sprain your ankle

What to do if you sprain your ankle

What is a sprain? This is a condition that occurs when the ligaments that support the ankle joint are stretched beyond their limit, in most cases this will involve an inversion movement of the ankle (the foot bends inwards). What are the degrees of severity of a...
The Meniscus Tear

The Meniscus Tear

Today in the blog we will present one of the most common knee injuries – Meniscus tear. We are seeing in the clinic a lot of patients that come with this injury. However there is a lot of uncertainty regarding this condition – Is the tear relevant ? Would...
What is Baker’s cyst?

What is Baker’s cyst?

If you have pain and swelling in the back of your knee, there is a good chance that you might be suffering from a problem called Baker’s cyst and also known as a popliteal cyst. You might ask yourself, “what is a Baker’s cyst, and what can I do about...
All about Osteoarthritis of the knee

All about Osteoarthritis of the knee

What is knee osteoarthritis: It is a degenerative process of the cartilage that protects the ends of the bones that form the knee. The thickness of the cartilage becomes progressively thinner and protects the bones less and less. This degenerative disease is not...