Understanding and Relieving Heel Pain

Understanding and Relieving Heel Pain

Heel pain, also known as talalgia, is a common issue caused by various foot conditions. This article presents the causes of heel pain and remedies to alleviate it. Leading Causes of Heel Pain Several factors can cause heel pain, including foot conditions and stress on...
How physiotherapy can help women over 60

How physiotherapy can help women over 60

Many people think of physiotherapy as a temporary treatment for specific injuries, but visiting a physiotherapist regularly can be a vital way to prevent injury and optimise overall health and wellbeing. This is especially true for senior women who are more...