{"id":7220,"date":"2019-04-09T16:27:28","date_gmt":"2019-04-09T20:27:28","guid":{"rendered":"https:\/\/amsclinic.ca\/?page_id=7220"},"modified":"2021-01-06T16:48:19","modified_gmt":"2021-01-06T21:48:19","slug":"bas-du-dos","status":"publish","type":"page","link":"https:\/\/amsclinic.ca\/fr\/videos-educatives\/bas-du-dos\/","title":{"rendered":"Le Bas du Dos"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; fullwidth=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb3.22&Prime; transparent_background=\u00a0\u00bboff\u00a0\u00bb][et_pb_fullwidth_slider module_class=\u00a0\u00bbinternal-slider titled\u00a0\u00bb _builder_version=\u00a0\u00bb3.21.4&Prime; background_position=\u00a0\u00bbtop_left\u00a0\u00bb custom_padding=\u00a0\u00bb|||\u00a0\u00bb button_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_text_size__hover=\u00a0\u00bbnull\u00a0\u00bb button_one_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb 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_builder_version=\u00a0\u00bb3.21.4&Prime; header_level=\u00a0\u00bbh2&Prime; header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_text_align=\u00a0\u00bbleft\u00a0\u00bb box_shadow_style_image=\u00a0\u00bbpreset3&Prime;]Exercice simple pour traiter les douleurs lombaires[\/et_pb_blurb][et_pb_video src=\u00a0\u00bbhttps:\/\/www.youtube.com\/watch?v=eaQe1rtNGsY&#038;feature=youtu.be\u00a0\u00bb _builder_version=\u00a0\u00bb3.21.4&Prime;][\/et_pb_video][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb3.25&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbLa sciatique\u00a0\u00bb admin_label=\u00a0\u00bbSciatica\u00a0\u00bb module_class=\u00a0\u00bbvideo-text\u00a0\u00bb _builder_version=\u00a0\u00bb3.21.4&Prime; header_level=\u00a0\u00bbh2&Prime; header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_text_align=\u00a0\u00bbleft\u00a0\u00bb 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