{"id":13584,"date":"2025-05-30T17:35:01","date_gmt":"2025-05-30T21:35:01","guid":{"rendered":"https:\/\/amsclinic.ca\/?p=13584"},"modified":"2025-06-05T18:09:11","modified_gmt":"2025-06-05T22:09:11","slug":"comment-traiter-la-cervicalgie","status":"publish","type":"post","link":"https:\/\/amsclinic.ca\/fr\/blog\/comment-traiter-la-cervicalgie\/","title":{"rendered":"Comment traiter la cervicalgie"},"content":{"rendered":"<h2><strong>G\u00e9n\u00e9ralit\u00e9s<\/strong><\/h2>\n<p>La souffrance du s\u00e9gment cervical de la colonne sur trouble statique ou d\u00e9g\u00e9n\u00e9ratif. Comme \u00e0 l\u2019\u00e9tage lombaire les structures pouvant souffrir sont nombreuses. A l\u2019\u00e9tage cervical, l\u2019incus est un \u00e9l\u00e9ment de plus.<\/p>\n<h2><strong>Sympt\u00f4mes<\/strong><\/h2>\n<ol>\n<li>Les cervicalgies aigu\u00ebs avec torticolis :<\/li>\n<\/ol>\n<p>Attitude antalgique plus ou moins: marqu\u00e9e avec inflexion lat\u00e9rale, rotation du c\u00f4t\u00e9 oppos\u00e9 et l\u00e9ger flexion ou extension; douleur violente a la moindre mobilisation active et surtout dans le sens de la correction de la d\u00e9formation.<\/p>\n<ol start=\"2\">\n<li>Les cervicalgies aigu\u00ebs sans torticolis :<\/li>\n<\/ol>\n<p>Ce sont des cervicalgie basses diffusant dans la r\u00e9gion dorsale et scapulaire; pas d\u2019attitude antalgique plut\u00f4t raideur segmentaire mod\u00e9r\u00e9e, augmentation de la douleur au mouvement actif du cou.<\/p>\n<ol start=\"3\">\n<li>Les formes chroniques :<\/li>\n<\/ol>\n<p>Douleur cervico-dorsale m\u00e9diane irradiant vers les omoplates ou cervico-occipitale asym\u00e9trique, Irradiant vers le cuir chevelue. Douleur en fin d\u2019amplitude au mouvement actif mod\u00e9r\u00e9; douleur \u00e0 l\u2019endormissement qui disparais des qu\u2019une position confortable est trouv\u00e9e sur l\u2019oreiller.<\/p>\n<h2><strong>Le diagnostic<\/strong><\/h2>\n<p>Le diagnostic en physioth\u00e9rapie comprend un interrogatoire examen statique, examen de la mobilit\u00e9 sectorielle, examen palpatoire.<\/p>\n<p>L\u2019examen radio par contre nous donne la localisation des d\u00e9fauts statiques, au niveau des courbures ou au niveau des rapports d\u2019une vert\u00e8bre par rapport \u00e0 l\u2019autre, ainsi que l\u2019importance des ph\u00e9nom\u00e8nes d\u2019arthrose.<\/p>\n<h2><strong>Traitement<\/strong><\/h2>\n<p>But: s\u00e9dation de la douleur, r\u00e9cup\u00e9ration de la mobilit\u00e9 du cou, \u00e9ducation posturale, r\u00e9harmonisation de l\u2019utilisation de la colonne cervicale.<\/p>\n<p>Les moyens et techniques utilis\u00e9s en physioth\u00e9rapie :<\/p>\n<ul>\n<li>Electroth\u00e9rapie :<\/li>\n<\/ul>\n<p>Les courants antalgiques de basse et moyenne fr\u00e9quence sont \u00e0 utiliser sur les contractures douloureuses du plan musculaire superficiel, en particulier sur le faisceau sup\u00e9rieur du trap\u00e8ze et au niveau des fosses sus et sous-\u00e9pineuses.<\/p>\n<ul>\n<li>Ultrasons :<\/li>\n<\/ul>\n<p>Les ultrasons, donnent des r\u00e9sultats int\u00e9ressants sur les douleurs d\u2019Insertions musculaires ou en plein corps charnu, par leur effet thermique en profondeurs<strong>.<\/strong><\/p>\n<ul>\n<li>Thermoth\u00e9rapie :<\/li>\n<\/ul>\n<p>La plupart des cervicalgies, en particulier les cervicarthroses, sont soulag\u00e9es par la chaleur, infra rouges, paraffine, enveloppements de linges r\u00e9chauff\u00e9s<\/p>\n<ul>\n<li>Techniques de rel\u00e2chement et de mobilisation :<\/li>\n<\/ul>\n<p>La mobilit\u00e9 est une propri\u00e9t\u00e9 fondamentale du rachis cervical; elle est quasi exclusivement au service du regard et de l\u2019\u00e9quilibre. Le cou comporte deux \u00e9tages fonctionnels dont la coordination doit \u00eatre aussi bonne que possible.<\/p>\n<ul>\n<li>R\u00e9\u00e9ducation musculaire :<\/li>\n<\/ul>\n<p>&#8211; cou en \u00e9tirement axial actif, (double menton.)<\/p>\n<p>&#8211; sollicitation cervicale par d\u00e9bordement d\u2019\u00e9nergie; travail \u00e0 distance.<\/p>\n<p>&#8211; contractions isom\u00e9triques br\u00e8ves des diff\u00e9rents plans musculaires contre r\u00e9sistance manuelle ou auto-r\u00e9sist\u00e9es (utilisation d\u2019une serviette.)<\/p>\n<h2><strong>Pr\u00e9vention<\/strong><\/h2>\n<p>Conseils d\u2019\u00e9conomie cervicale.<\/p>\n<ul>\n<li>Adapter la hauteur du plan de travail pour \u00e9viter le plus possible la position prolong\u00e9es de la t\u00eate pench\u00e9e en avant<\/li>\n<li>Utiliser les appuis-t\u00eate en voiture \u00e0 bonne hauteur, veiller \u00e0 la position correcte du r\u00e9troviseur.<\/li>\n<li>-Utiliser un rouleau lombaire pour assurer une bonne posture lombaire qui automatiquement donnera une bonne posture cervicale.<\/li>\n<\/ul>\n<p>&#8211; Pendant la lecture mettre son livre redress\u00e9 pour \u00e9crire, prendre un appui avec le bras.<\/p>\n<h2><strong>Conclusion<\/strong><\/h2>\n<p>La r\u00e9\u00e9ducation atteint son but, si tout en restaurant une fonction indolore et normale, elle aide le patient a se prendre en charge, dans le domaine de la pr\u00e9vention et de l\u2019entretien quotidien, ce qui n\u2019est possible que si le r\u00f4le p\u00e9dagogique du physioth\u00e9rapeute ou th\u00e9rapeute en r\u00e9adaptation physique a \u00e9t\u00e9 correctement rempli.<\/p>\n<p>Pour plus d&rsquo;information <a href=\"https:\/\/youtu.be\/I29_fiiUJWk\">cliquez i\u00e7i pour visionner un vid\u00e9o sur la cervicalgie<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>G\u00e9n\u00e9ralit\u00e9s La souffrance du s\u00e9gment cervical de la colonne sur trouble statique ou d\u00e9g\u00e9n\u00e9ratif. Comme \u00e0 l\u2019\u00e9tage lombaire les structures pouvant souffrir sont nombreuses. A l\u2019\u00e9tage cervical, l\u2019incus est un \u00e9l\u00e9ment de plus. Sympt\u00f4mes Les cervicalgies aigu\u00ebs avec torticolis : Attitude antalgique plus ou moins: marqu\u00e9e avec inflexion lat\u00e9rale, rotation du c\u00f4t\u00e9 oppos\u00e9 et l\u00e9ger [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":6234,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[12],"tags":[],"class_list":["post-13584","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Comment traiter la cervicalgie - AMS Clinic<\/title>\n<meta name=\"description\" content=\"C&#039;est quoi la cervicalgie, comment traiter la cervicalgie, comment pr\u00e9venir la douleur au cou\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/amsclinic.ca\/fr\/blog\/comment-traiter-la-cervicalgie\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment traiter la cervicalgie - 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