{"id":5215,"date":"2017-12-19T15:45:13","date_gmt":"2017-12-19T20:45:13","guid":{"rendered":"http:\/\/amsclinic.ca\/?p=5215"},"modified":"2026-04-05T09:51:56","modified_gmt":"2026-04-05T13:51:56","slug":"losteoporose-peut-se-combattre-par-un-programme-dexercice-par-le-soin-de-votre-physiotherapeute","status":"publish","type":"post","link":"https:\/\/amsclinic.ca\/fr\/blog\/losteoporose-peut-se-combattre-par-un-programme-dexercice-par-le-soin-de-votre-physiotherapeute\/","title":{"rendered":"L&rsquo;ost\u00e9oporose peut se combattre par un programme d&rsquo;exercice par le soin de votre physioth\u00e9rapeute"},"content":{"rendered":"<p>Comme beaucoup de vous le sait d\u00e9j\u00e0, l&rsquo;ost\u00e9oporose est une atteinte qui appauvrie la masse osseuse et rend le squelette plus fragile. Plusieurs facteurs favorisent l&rsquo;apparition de la maladie\u00a0: \u00abla consommation excessive d&rsquo;alcool , le manque d&rsquo;activit\u00e9 physique, et ce maladies(diab\u00e8tes, et lupus,..), la m\u00e9dication (st\u00e9ro\u00efdes, cortisone,&#8230;)\u00bb.<\/p>\n<p>Pour les personnes qui ont 50 et plus, une visite m\u00e9dicale de contr\u00f4le serait important.<\/p>\n<p>Suite a votre rendez-vous, que la r\u00e9ponse soit positive ou n\u00e9gative, le conseils serait de rencontrer un physioth\u00e9rapeute.\u00a0 Ce domaine peut connu pour son cot\u00e9 pr\u00e9ventif, peut vous sauver bien des soucis.<\/p>\n<p>Un programme d&rsquo;exercice ayant pour objectifs de pr\u00e9venir l&rsquo;apparition ou permettre que l&rsquo;atteinte n&rsquo;\u00e9volue pas. Cela serai bon pour vous, afin d&rsquo;augmenter vos capacit\u00e9s cardiaques, l\u2019\u00e9quilibre, une bonne posture et une bonne force. Des exercices et des conseils d&rsquo;un professionnel de la physioth\u00e9rapie peuvent \u00eatre la meilleure mani\u00e8re de combattre cette atteinte.<\/p>\n<p><strong><u>Source\u00a0:<\/u><\/strong> <a href=\"https:\/\/amsclinic.ca\/fr\/blog\/losteoporose-peut-se-combattre-par-un-programme-dexercice-par-le-soin-de-votre-physiotherapeute\/?preview=true\"><strong>https:\/\/amsclinic.ca\/?p=5204&amp;preview=true<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Comme beaucoup de vous le sait d\u00e9j\u00e0, l&rsquo;ost\u00e9oporose est une atteinte qui appauvrie la masse osseuse et rend le squelette plus fragile. Plusieurs facteurs favorisent l&rsquo;apparition de la maladie\u00a0: \u00abla consommation excessive d&rsquo;alcool , le manque d&rsquo;activit\u00e9 physique, et ce maladies(diab\u00e8tes, et lupus,..), la m\u00e9dication (st\u00e9ro\u00efdes, cortisone,&#8230;)\u00bb. Pour les personnes qui ont 50 et plus, [&hellip;]<\/p>\n","protected":false},"author":33,"featured_media":1152,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_mbp_gutenberg_autopost":false,"footnotes":""},"categories":[12],"tags":[],"ppma_author":[80],"class_list":["post-5215","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","author-rich-mo-physio-1"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Physioth\u00e9rapie: comment combatte l&#039;ost\u00e9oporose ?<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/amsclinic.ca\/fr\/blog\/losteoporose-peut-se-combattre-par-un-programme-dexercice-par-le-soin-de-votre-physiotherapeute\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Physioth\u00e9rapie: comment combatte l&#039;ost\u00e9oporose ?\" \/>\n<meta property=\"og:description\" content=\"Comme beaucoup de vous le sait d\u00e9j\u00e0, l&rsquo;ost\u00e9oporose est une atteinte qui appauvrie la masse osseuse et rend le squelette plus fragile. 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Nous croyons qu\u2019un patient bien inform\u00e9 prend de meilleures d\u00e9cisions et obtient de meilleurs r\u00e9sultats. Richard Bouzaglou, B.Sc. PT Physioth\u00e9rapeute | Cofondateur Professionnel exp\u00e9riment\u00e9, Richard est cofondateur du Centre M\u00e9dical et de R\u00e9adaptation AMS, o\u00f9 il joue un r\u00f4le cl\u00e9 depuis 2008. Fort d\u2019une formation en m\u00e9decine du sport et en physioth\u00e9rapie, il a d\u00e9velopp\u00e9 une solide expertise, notamment aupr\u00e8s d\u2019athl\u00e8tes d\u2019\u00e9lite. Sa pratique repose sur une approche globale, int\u00e9grant th\u00e9rapie manuelle avanc\u00e9e, r\u00e9adaptation fonctionnelle et prise en charge personnalis\u00e9e. Engag\u00e9 dans la formation continue et l\u2019encadrement d\u2019\u00e9tudiants, il se distingue par sa rigueur clinique et sa capacit\u00e9 \u00e0 \u00e9tablir une relation de confiance durable avec ses patients. Moshe Vazana Physioth\u00e9rapeute Avec plus de 15 ans d\u2019exp\u00e9rience, Moshe est reconnu pour son approche pr\u00e9cise, fond\u00e9e sur des donn\u00e9es probantes. Dipl\u00f4m\u00e9 en physioth\u00e9rapie et form\u00e9 \u00e0 plusieurs m\u00e9thodes avanc\u00e9es, dont la M\u00e9thode McKenzie (MDT) et le concept Mulligan, il se sp\u00e9cialise dans le traitement des troubles musculo-squelettiques et de la colonne vert\u00e9brale. Son parcours international et son engagement envers l\u2019excellence lui permettent d\u2019offrir des soins adapt\u00e9s, efficaces et durables. Passionn\u00e9 par la transmission du savoir, il participe \u00e9galement \u00e0 la formation de futurs professionnels en physioth\u00e9rapie.\",\"url\":\"https:\\\/\\\/amsclinic.ca\\\/fr\\\/author\\\/rich-mo-physio-1\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Physioth\u00e9rapie: comment combatte l'ost\u00e9oporose ?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/amsclinic.ca\/fr\/blog\/losteoporose-peut-se-combattre-par-un-programme-dexercice-par-le-soin-de-votre-physiotherapeute\/","og_locale":"fr_CA","og_type":"article","og_title":"Physioth\u00e9rapie: comment combatte l'ost\u00e9oporose ?","og_description":"Comme beaucoup de vous le sait d\u00e9j\u00e0, l&rsquo;ost\u00e9oporose est une atteinte qui appauvrie la masse osseuse et rend le squelette plus fragile. 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Mo Physio","image":{"@type":"ImageObject","inLanguage":"fr-CA","@id":"https:\/\/amsclinic.ca\/wp-content\/uploads\/2026\/03\/unnamed-2026-03-30T191932.757-1.jpg159c645a471dce2caa494b2bda7ec816","url":"https:\/\/amsclinic.ca\/wp-content\/uploads\/2026\/03\/unnamed-2026-03-30T191932.757-1.jpg","contentUrl":"https:\/\/amsclinic.ca\/wp-content\/uploads\/2026\/03\/unnamed-2026-03-30T191932.757-1.jpg","caption":"Rich &amp; Mo Physio"},"description":"Nous sommes des physioth\u00e9rapeutes passionn\u00e9s par le mouvement et la r\u00e9adaptation, avec un objectif clair : aider les gens \u00e0 mieux comprendre leur douleur et \u00e0 retrouver une vie active, sans limitation. \u00c0 travers notre pratique et nos contenus, nous partageons des approches concr\u00e8tes, fond\u00e9es sur la science, pour pr\u00e9venir les blessures, soulager les douleurs et am\u00e9liorer durablement la mobilit\u00e9. Nous croyons qu\u2019un patient bien inform\u00e9 prend de meilleures d\u00e9cisions et obtient de meilleurs r\u00e9sultats. Richard Bouzaglou, B.Sc. PT Physioth\u00e9rapeute | Cofondateur Professionnel exp\u00e9riment\u00e9, Richard est cofondateur du Centre M\u00e9dical et de R\u00e9adaptation AMS, o\u00f9 il joue un r\u00f4le cl\u00e9 depuis 2008. Fort d\u2019une formation en m\u00e9decine du sport et en physioth\u00e9rapie, il a d\u00e9velopp\u00e9 une solide expertise, notamment aupr\u00e8s d\u2019athl\u00e8tes d\u2019\u00e9lite. Sa pratique repose sur une approche globale, int\u00e9grant th\u00e9rapie manuelle avanc\u00e9e, r\u00e9adaptation fonctionnelle et prise en charge personnalis\u00e9e. Engag\u00e9 dans la formation continue et l\u2019encadrement d\u2019\u00e9tudiants, il se distingue par sa rigueur clinique et sa capacit\u00e9 \u00e0 \u00e9tablir une relation de confiance durable avec ses patients. Moshe Vazana Physioth\u00e9rapeute Avec plus de 15 ans d\u2019exp\u00e9rience, Moshe est reconnu pour son approche pr\u00e9cise, fond\u00e9e sur des donn\u00e9es probantes. Dipl\u00f4m\u00e9 en physioth\u00e9rapie et form\u00e9 \u00e0 plusieurs m\u00e9thodes avanc\u00e9es, dont la M\u00e9thode McKenzie (MDT) et le concept Mulligan, il se sp\u00e9cialise dans le traitement des troubles musculo-squelettiques et de la colonne vert\u00e9brale. Son parcours international et son engagement envers l\u2019excellence lui permettent d\u2019offrir des soins adapt\u00e9s, efficaces et durables. Passionn\u00e9 par la transmission du savoir, il participe \u00e9galement \u00e0 la formation de futurs professionnels en physioth\u00e9rapie.","url":"https:\/\/amsclinic.ca\/fr\/author\/rich-mo-physio-1\/"}]}},"authors":[{"term_id":80,"user_id":33,"is_guest":0,"slug":"rich-mo-physio-1","display_name":"Rich &amp; Mo Physio","avatar_url":{"url":"https:\/\/amsclinic.ca\/wp-content\/uploads\/2026\/03\/unnamed-2026-03-30T191932.757-1.jpg","url2x":"https:\/\/amsclinic.ca\/wp-content\/uploads\/2026\/03\/unnamed-2026-03-30T191932.757-1.jpg"},"0":null,"1":"","2":"","3":"","4":"","5":"","6":"","7":""}],"_links":{"self":[{"href":"https:\/\/amsclinic.ca\/fr\/wp-json\/wp\/v2\/posts\/5215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/amsclinic.ca\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/amsclinic.ca\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/amsclinic.ca\/fr\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/amsclinic.ca\/fr\/wp-json\/wp\/v2\/comments?post=5215"}],"version-history":[{"count":1,"href":"https:\/\/amsclinic.ca\/fr\/wp-json\/wp\/v2\/posts\/5215\/revisions"}],"predecessor-version":[{"id":19764,"href":"https:\/\/amsclinic.ca\/fr\/wp-json\/wp\/v2\/posts\/5215\/revisions\/19764"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/amsclinic.ca\/fr\/wp-json\/wp\/v2\/media\/1152"}],"wp:attachment":[{"href":"https:\/\/amsclinic.ca\/fr\/wp-json\/wp\/v2\/media?parent=5215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/amsclinic.ca\/fr\/wp-json\/wp\/v2\/categories?post=5215"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/amsclinic.ca\/fr\/wp-json\/wp\/v2\/tags?post=5215"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/amsclinic.ca\/fr\/wp-json\/wp\/v2\/ppma_author?post=5215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}