
What if I told you there’s a way to free yourself from chronic pain?
Pain is an unpleasant and personal experience that signals something is wrong. When it lasts for more than three months, it's considered chronic. The article below points out "three primary sources of chronic pain": Arthritis Osteoporosis Spinal stenosis These 3...

Physiotherapy tackles the fundamentals of neck pain.
According to the National Center for Biotechnology Information, 18.9% of adults in Canada suffer from chronic pain, with back and neck pain being the most common offenders. That number may actually be much higher because pain in the shoulders, upper extremity and head...

Dramatically Lower Your Risk And Fear Of Falling With Physiotherapy.
Have you had your annual fall risk assessment? Falls remain the leading cause of injury-related hospitalizations among Canadian aged 65 and older, and between 20% and 30% of seniors fall each year. These falls harm the injured senior but also affect their family,...

Think That Orthopedic Surgery Is Your Only Option For Back or Joint Pain? Not After You Read This NIH Report…
The National Institute of Health and Journal of Shoulder and Elbow Surgery Show Physiotherapy As Effective As Surgery For Many Patients. Physiotherapy evaluation and treatment before orthopedic surgery plays a critical role in expanding treatment options and...

Muscle and Joint Pain Discouraging You From Regular Exercise? Physiotherapists Can Help.
Exercising With Pain Getting into a regular exercise routine can be an intimidating challenge for just about everyone. But it can be particularly difficult for people who experience some amount of pain as part of their daily lives, or who face other obstacles such as...