AMS Clinic: Choose Personalized Pilates Sessions

Improve your health and well-being through Pilates sessions.

Seeking a gentle approach to enhance your posture and regain muscle tone? Complete the form to learn how Pilates sessions can help you restore vitality and well-being. This method is a system of physical activity focused on muscle strengthening.

Why Choose AMS Clinics

AMS Clinics stand out for their specialized approach to therapeutic Pilates. If you’re looking to enhance your health and vitality through Pilates, AMS is the ideal choice:

 ✔ Highly personalized sessions
 ✔ Expertise of experienced physiotherapists
 ✔ A combination of orthopedic knowledge and advanced Pilates
 ✔ Precisely adapted movements
 ✔ A multidisciplinary team (physiotherapists, occupational therapists, doctors, etc.)
 ✔ Possibility of integrating other methodologies, including Holistic Gymnastics
 ✔ A goal of improving overall well-being and independence
 ⭐ Over 200 five-star reviews for our AMS clinics

Our Certified Physiotherapists

At AMS Clinic, we offer personalized Pilates sessions led by experienced physiotherapists specializing in orthopedics. These tailored sessions are designed to meet each patient’s specific needs, allowing for exercise adjustments and even integration of holistic gymnastics and Pilates. The focus is on improving well-being and independence through a personalized approach. By combining orthopedic expertise with advanced Pilates, AMS provides a transformative Pilates experience that maximizes health and vitality benefits.

Meet our physiotherapist team

🔍 Therapeutic Pilates Approach & Expertise at AMS

Our physiotherapists are committed to tailoring treatments according to the latest best practices to meet your specific needs:

✔ Orthopedic expertise with advanced Pilates techniques
✔ Holistic Gymnastics methodology


    In addition to these core approaches, our clinics are distinguished by their specialized therapeutic Pilates expertise, which focuses on strengthening deep muscles, improving posture, enhancing muscular balance, and increasing joint flexibility.

    An Integrated, Interdisciplinary Approach

    At AMS Clinic, we take a holistic view of your health. Each patient receives personalized support, with the physiotherapist collaborating, when necessary, with other professionals, such as occupational therapists, massage therapists, acupuncturists, or sports medicine specialists, by combining orthopedic knowledge with advanced Pilates techniques—and integrating, where appropriate, the principles of Holistic Gymnastics—our physiotherapists develop customized programs tailored to each individual. This approach not only aims to relieve symptoms but also fosters autonomy, improves quality of life, and enhances overall well-being.

    How Therapeutic Pilates at AMS Clinics Can Help You

    Our therapeutic Pilates sessions are led by physiotherapists experienced in orthopedics. They are highly customized to your specific needs, regardless of your condition. Your physiotherapist tailors each exercise to maximize the benefits of every movement. The goal is to alleviate your symptoms, enhance overall well-being, increase autonomy, and boost vitality through a personalized approach tailored to your needs.

    Conditions Treated by Our Physiotherapists

    Our professionals specialize in two key areas of physiotherapy: orthopedics and neurology. Here are some of the most commonly treated conditions:
    These sessions are highly tailored to your specific physical needs, regardless of your condition or symptoms. The main goal of this approach is to relieve a wide range of symptoms:

    First Visit to AMS Clinics: What to Expect

    During your initial consultation, your physiotherapist will conduct a thorough assessment of your condition to understand your needs fully. This assessment includes:

    • A clinical interview to better understand your symptoms, history, and goals
    • Mobility, strength, and balance tests
    • A functional analysis to determine the actual cause of your pain or limitations
    • The development of a personalized treatment plan that can be adjusted as you progress

    📝 What to bring to your first appointment:

    • A medical prescription (if required)
    • A list of your current medications
    • Your private insurance card (if applicable)
    • Any imaging or test results (X-rays, MRIs, etc.), if available

    Essential Information About Reimbursements

    Various government bodies and insurance companies recognize our treatments. Key points to remember:

    ✔ In the case of a workplace (CNESST) or road accident (SAAQ), no fees will be charged. Billing is done directly.
    ✔ If you have private insurance, we can generally bill your insurer directly. If not, we’ll provide a receipt for you to submit.
    ✔ Patients covered by the Interim Federal Health Program (IFHP) are supported, and billing is done directly with Medavie Blue Cross

    Feel free to contact us to verify your coverage.

    Videos: Expert Tips and Exercises

    Our YouTube channel features content dedicated to Pilates sessions. Discover guided exercise demonstrations, tips to improve your posture, strengthen deep muscles, and increase flexibility.

    🎥 Check out our YouTube channel:

    Articles and Helpful Resources

    Explore our blog for expert health guides, practical advice, and real-life case studies.

    Frequently Asked Questions (FAQ)

    What is therapeutic Pilates at AMS Clinics?

    It’s a highly personalized approach to the Pilates method, led by experienced physiotherapists specializing in orthopedics and tailored to your specific needs.

    Who leads the therapeutic Pilates sessions?

    Highly experienced physiotherapists lead sessions with over a decade of practice and specialization in orthopedics.

    Are the sessions personalized?

    Yes, they are highly tailored to your specific physical needs, regardless of your condition or symptoms. The physiotherapist adapts or substitutes exercises as needed.

    What are the main goals?

    The goal is to relieve your symptoms, improve overall well-being, independence, and vitality, promote exceptional quality of life and autonomy, and support your physical, mental, and emotional development.

    Can therapeutic Pilates help relieve pain?

    Pilates is primarily known for relieving chronic pain, and studies suggest it may help alleviate chronic lower back pain. Personalized sessions at AMS aim to reduce your symptoms.

    Is Holistic Gymnastics included?

    Holistic Gymnastics methodologies may be integrated if your physiotherapist deems them beneficial for your specific needs.

    How long is a session?

    Typically between 55 and 60 minutes.

    Is a prescription required for sessions?

    As with general physiotherapy sessions, you can book an appointment without a prescription unless your insurer requires one.

    Do the sessions hurt?

    Pilates exercises can be challenging but gentle, and should never cause pain. At AMS, the physiotherapist adapts movements to your condition to maximize benefits.

    Our AMS Clinics in Montreal and Dorval

    Contact us at (514) 300-1031 to book your appointment