by Hugo Poirier | Jan 20, 2026 | Blog
Key takeaways: Cervicalgia, often resulting from postural tension or trauma, directly affects mobility and daily life. A personalized therapeutic approach combining manual therapy and muscle strengthening ensures optimal functional recovery while preventing chronic...
by Hugo Poirier | Jan 13, 2026 | Blog
Key takeaways: A meniscal tear is among the most common knee injuries. It can be degenerative (related to wear and aging) or acute (resulting from trauma or a sports injury). The gold-standard treatment is physiotherapy. Magnetic Resonance Imaging (MRI) or surgery is...
by Hugo Poirier | Jan 6, 2026 | Blog
Key takeaway: Often associated with a sedentary lifestyle, lower back pain requires an active approach, as prolonged rest impairs recovery. Resuming movement resolves 90% of episodes within six weeks. A comprehensive care strategy to restore physical function includes...
Recent Comments