by Rich & Mo Physio | Mar 30, 2017 | Blog
It’s a fact that up to 72% of patients who have had lower back pain still experience pain a year later… whose fault is it? Here’s the latest news regarding the McKenzie Method (“MDT”) for reducing back pain. The McKenzie Method is now...
by Rich & Mo Physio | Mar 29, 2017 | Blog
Physiotherapy and Steroids Similarly Effective for Shoulder Pain By Amy Orciari Herman For patients with shoulder impingement syndrome, physical therapy and corticosteroid injections offer similar relief, but injections lead to more healthcare utilization, according...
by Rich & Mo Physio | Mar 29, 2017 | Blog
We wanted to share some interesting results as recently reported in the European Spine Journal article, “Centralization in patients with sciatica: are pain responses to repeated movement and positioning associated with outcome types of disc lesions?”1 The study...
by Rich & Mo Physio | Mar 29, 2017 | Blog
McIntosh and McCory 2005 performed a literature review of head and neck injuries in the sports medicine literature. They surveyed rugby, ice hockey, American football, baseball, soccer, boxing, cricket, horse racing, skiing and snowboarding. One of the major factors...
by Rich & Mo Physio | Mar 29, 2017 | Blog
While watching almost any sporting event, did you ever notice that the moment an injury occurs – the first thing they reach for is ice? There is no difference between your weekend warrior’s sprained ankle and the sprained ankle of any athlete in organized sports. In...
by Rich & Mo Physio | Jan 26, 2016 | Blog
‘Blame it on the nerves’. Whether it be scaling that 55ft climb or scoring that last goal during shootouts, you will always hear people blaming it on the nerves. But what if it actually were the nerves? Nerve damage is a scary word and not something anyone wants to...
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