by Richard Bouzaglou | Dec 8, 2023 | Blog
Many people think of physiotherapy as a temporary treatment for specific injuries, but visiting a physiotherapist regularly can be a vital way to prevent injury and optimise overall health and wellbeing. This is especially true for senior women who are more...
by Richard Bouzaglou | Nov 10, 2023 | Blog
Introduction In my role as a physical therapist, I understand that our modern lifestyles often require us to sit for extended periods, whether at work, in front of a computer, or during our daily commutes. This prolonged sitting can lead to common discomforts like...
by Richard Bouzaglou | Nov 3, 2023 | Blog
In my ongoing pursuit to stay informed about the latest developments in the world of physiotherapy and healthcare, I recently came across a fascinating study that I believe holds significant implications for the wider population. The study I’m referring to...
by Richard Bouzaglou | Oct 9, 2023 | Blog
I would like to review the findings of a recent research I read. The study compares the impact of exercise and reduced calorie intake on fat loss. Comparing Exercise and Caloric Intake In this study, researchers examined the effectiveness of exercise and caloric...
by Richard Bouzaglou | Feb 12, 2023 | Blog
In this blog, we are going to dive deep into the very interesting and complex subject of Low Back Pain (LBP). We are going to discuss what LBP is and what we need to pay attention to, we are also going to talk about prevention and treatment. So, let’s dive… What...
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