by Rich & Mo Physio | Nov 26, 2019 | Blog
Doctors may suggest the use of an assisted walking device following an injury or surgery while the lower extremity is healing. At the beginning, it may seem difficult to manage the walking aids, however with practice it will quickly become easier and your confidence...
by Rich & Mo Physio | Nov 25, 2019 | Blog
While some headaches can be worse than others, they can all be pretty exhausting. What many people don’t know is that there are different types of headaches and with certain types, physiotherapy can help! Migraines Migraines can be caused by several factors including...
by Rich & Mo Physio | Nov 24, 2019 | Blog
A common question people ask when they get injured is what is the difference between physiotherapy and occupational therapy (OT)? What about osteopathy and acupuncture? How do these professions differ from one another? Occupational therapists: When one thinks of OT...
by Rich & Mo Physio | Nov 18, 2019 | Blog
In 2014 Sidell & Cousins stated that “ People experiencing pain often report mood disturbances, including irritability, helplessness and depression. More complex cognitive responses can also develop, such as loss of belief in the ability to perform tasks and fear...
by Rich & Mo Physio | Nov 18, 2019 | Blog
Since the dawn of time, humans have sought to heal the ailments that afflict them. Initially, it’s a matter of reflex when we get injured. We only have to think about the friction we apply to the elbow that we bump against an obstacle, or the hand we place on...
by Rich & Mo Physio | Nov 17, 2019 | Blog
Generalities: A stress or fatigue fracture is a type of fracture that is incomplete in the bones and is caused by repeated or unusual stress. This type of fracture can be described as a fine crack in a bone. It is a common sports injury, particularly for people in...
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